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    <lastmod>2022-01-03</lastmod>
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      <image:title>Home - Welcome!</image:title>
      <image:caption>My name is Asra, and I am a Chicago-based yoga practitioner. I decided to become an instructor, when I realized how much of a positive impact yoga has had on my life. My main goal is to create positive classes that allow for people to take a step away from their daily stresses and focus on themselves for a little while. I hope to see you in a class soon!</image:caption>
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    <lastmod>2020-09-15</lastmod>
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    <lastmod>2024-01-26</lastmod>
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    <loc>https://www.yogasra.com/about-me</loc>
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    <lastmod>2020-10-17</lastmod>
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      <image:title>About Me - Drawn to the self-care and mental health benefits, Asra began practicing yoga in 2016 and immediately fell in love with it.</image:title>
      <image:caption>In 2020, she received her 200 hour Yoga Teacher Certification through the Chicago School of Yoga after working closely with David Duerkop, Kathrin Gongaware, and Angie Aboutalib. Asra teaches an alignment based class supported by fun playlists. Asra also enjoys Improv and Stand-up comedy. So, when taking one of Asra's classes you can expect to work hard and have a few laughs while you're at it!</image:caption>
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